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Deaf Anxiety

https://hearmeoutcc.com/deaf-anxiety/?utm_source=facebook.com&utm_medium=social&utm_campaign=content+promotion&utm_content=deaf+anxiety

Your thoughts..

Body Confidence workshop

http://www.facebook.com/553693991485642/posts/1195029887352046 Positive event for deaf women in Derby..! #bodyconfidence

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GLAD Techniques

http://www.youtube.com/watch BSL clip – 5 minutes on G.L.A.D Technique to practise positivity daily..either in thoughts or written.. G – Grateful: One thing you are thankful for what you experience today no matter how small.. L – Learned: One thing you learned about yourself, a…

Letting go..

http://www.youtube.com/watch Letting go..4 minute BSL clip.. The Sedona Method.. Allow yourself to feel whatever you are feeling in this moment with something that you find hard to let go.. * Could you let it go? * Would you let it go? * When? Repeat…

Autumn…