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Quote..

Posted bydeafmindfulnessNovember 14, 2018Posted inUncategorizedLeave a comment on Quote..

Insta quotes..

Posted bydeafmindfulnessNovember 8, 2018Posted inUncategorizedLeave a comment on Insta quotes..

Healing..

Posted bydeafmindfulnessNovember 2, 2018Posted inUncategorized1 Comment on Healing..

Quote..

Posted bydeafmindfulnessNovember 2, 2018Posted inUncategorizedLeave a comment on Quote..

Video clips..

I had added some clips from Facebook page – Trudi’s Mindfulness for Deaf People onto this website – please feel free to browse..! Any queries, please do get in touch!

Posted bydeafmindfulnessOctober 3, 2018Posted inUncategorizedLeave a comment on Video clips..

Eating Mindfully tip in Auslan

Karli, a Aussie yoga teacher, therapist talk about eating mindfully..

Posted bydeafmindfulnessOctober 3, 2018October 3, 2018Posted inUncategorizedLeave a comment on Eating Mindfully tip in Auslan

Visual meditation..?

Have a go and see what you think..? It’s 40 minutes relaxation including music..

Posted bydeafmindfulnessOctober 3, 2018Posted inUncategorizedLeave a comment on Visual meditation..?

DeafMindfulness got a Instagram..! Please follow..

Posted bydeafmindfulnessOctober 3, 2018October 3, 2018Posted inUncategorizedLeave a comment on DeafMindfulness got a Instagram..! Please follow..

Quotes..Dalai Lama

‘Irrespective of whether we have faith in religion or not, it’s good to be more compassionate. It makes us happier as individuals with a positive influence on our families and the neighborhood where we live. When someone who has lived a kind life dies, people miss them and say so. But when an angry, greedy,Continue reading “Quotes..Dalai Lama”

Posted bydeafmindfulnessOctober 3, 2018October 3, 2018Posted inUncategorizedLeave a comment on Quotes..Dalai Lama

Walking Mindfully..

While walking, keep looking straight ahead of you then observe how you are moving your feet forward over & gently placing it down one step ahead then observing other foot peel off the ground ..& so on..for about 10 steps then repeat if necessary.. It’s to allow you to appreciate being in the moment.. HaveContinue reading “Walking Mindfully..”

Posted bydeafmindfulnessOctober 3, 2018October 3, 2018Posted inUncategorizedLeave a comment on Walking Mindfully..

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