Letting go..4 minute BSL clip..
The Sedona Method..
Allow yourself to feel whatever you are feeling in this moment with something that you find hard to let go..
* Could you let it go?
* Would you let it go?
* When?
Repeat until you feel lighter, happier, freer, of the problem/issue/goal/feeling/person/etc..
#deafmindfulness
#lettinggo
